Turmeric is gaining in popularity, whether consumed dried, powdered, as a supplement or in the form of fresh turmeric rhizomes. It is commonly used in cooking and has a distinct earthy, slightly bitter flavor, while being renowned for its potential health benefits thanks to its active compound, curcumin.
When choosing commercial turmeric, look for a powder with a vibrant yellow or orange color and a pleasant aroma. This indicates fresh, high-quality turmeric.
Turmeric can be consumed in several ways. It can be grated, cooked, raw or sautéed. It is delicious in soups, sauces, salads or with vegetables.
Turmeric roots can be stored at room temperature for several weeks. It is possible to freeze them whole, grated or in juice concentrate.
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