Runner beans are edible green pods native to Mexico and Central America. They are a popular vegetable worldwide, commonly used in salads, soups and stews. Rich in fiber, vitamin C and potassium, they are an excellent addition to any healthy diet.
Purchase guide
Look for runner beans that are shiny and firm to the touch. Avoid those that are yellowing or have blemishes, as this could indicate that they no longer have the strength of age.
Consumption
Runner beans can be cooked by boiling or steaming until tender, then adding a little butter or olive oil to taste. We recommend cutting off the ends of the beans before cooking, and serving them hot.
storage tip
After buying runner beans, wash them thoroughly and trim the ends. Then store the beans in a plastic bag in the refrigerator for up to five days.
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